When you're preparing for an 8-day crossing of the Alps, packing can be a challenge. After all, you definitely don't want to overload your backpack. Every gram you save makes a difference when you're walking. But you can't leave anything essential behind, either. So what do you absolutely need to take on an Alpine crossing, and what can you safely leave at home? Here I'll share what I packed for my hike from Oberstdorf to Vernagter Stausee and what I'd do differently next time.
The right backpack
By now, I have a little collection of backpacks at home. From a lightweight daypack to a huge trekking backpack, I've got it all. For the Alpine crossing, I choose something in between, with a 30-liter capacity. That means I can take everything on my list without having to cram it in. That's important because it leaves room for the jacket I'm wearing, too, and I know I'll always be able to close the backpack, even after repacking it.
Clothing: What I really need
I mentally go through the contents of my wardrobe. There are so many great, functional things in there. I tell myself to be sensible: My new ski jacket has no place on an Alpine crossing! Neither does my cozy fleece pullover. It may be warm, but it takes up soooo much space. Instead, I choose a T-shirt, a tank top and a long-sleeved shirt. Another T-shirt for sleeping also finds its way into my backpack, along with a lightweight, quick-drying fleece and a waterproof, windproof hardshell jacket. To be prepared for anything, I pack a pair of long pants, a pair of shorts and leggings. Two pairs of socks, enough underwear and a sports bra.
Food and water: Can't do without them
It isn't the clothing that makes the backpack heavy. At least, not entirely. Water weighs the most. But fluids are one thing you shouldn't skimp on. The 2-liter hydration bladder can be refilled at the huts along the way. I also pack plenty of bars, glucose tablets and apples for the first few days.
Overnight stays in huts: Keeping the dormitory hygienic
One night at a hut, a man wearing next to nothing lies down next to me and wraps himself in the dormitory's wool blankets as if it were the most natural thing in the world. He hasn't brought a sleeping bag liner. But that's something you should definitely pack. Lightweight silk or cotton liners don't weigh much and help keep the dormitory more hygienic. That way, the blankets don't lie directly against your skin. An extra T-shirt for sleeping isn't necessary, but it makes you feel more comfortable. Earplugs also help you sleep more peacefully.
Tip: If you're staying at DAV huts, an Alpine Club membership will save you money. For members, a night in the dormitory costs around 11 euros, depending on the hut.
Don't forget these, either!
The weather in the mountains is often unpredictable. One day, you need to keep sunscreen close at hand and protect your head and eyes with a cap and sunglasses; just a few hours later, it can be bitterly cold. That's when you'll be glad you can swap your cap for a headband and keep your hands comfortably warm in lightweight gloves. Blister plasters are essential, too. After all, who knows whether your normally comfortable hiking boots might start causing trouble on the third day?!